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What is Cognitive Behavioral Therapy (CBT)? Cognitive Transformation with (CBT) Techniques
Psychologhy

What is Cognitive Behavioral Therapy (CBT)? Cognitive Transformation with (CBT) Techniques

Zephyros 10 months ago CBT, CBT techniques, Cognitive, Cognitive Restructuring, Confronting Fears Gradually, Exposure Therapy, Problem, Reframing Negative Thoughts, solving therapy, thought records, time

In today's complex world, mental health is a priority for those seeking a better quality…

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