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Cognitive Climb

Elevate Your Mind, Empower Your Life

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Psychological Methods for Managing Impulsive Behaviors
Psychologhy

Psychological Methods for Managing Impulsive Behaviors

Zephyros 5 months ago cognitive behavioral therapy, delaying tactics for impulsive decisions, impulsive behavior, managing impulsivity, mindfulness for self-control

Impulsive behavior is something we all experience from time to time. It’s that sudden urge…

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A serene individual sitting by a calm sea, holding a book titled “Meditations” by Marcus Aurelius, symbolizing the tranquil yet profound influence of Stoic philosophy in modern life
Zephyros cognitive behavioral therapy, managing stress, modern Stoicism, Resilience, self-improvement, Stoicism 0 Comments

The Philosophy of Stoicism and Its Modern-Day Applications

Introduction Stoicism, a philosophy founded in the early 3rd century BC by Zeno of Citium,…

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5 months ago

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